Prepare for Stressful Events

Your palms are sweating just thinking about going into mediation.

Every time you think about your former spouse, you see red. The thought of making a presentation to the Board of Directors leaves your knees knocking. With effective preparation and an increased ability to function under stress, you can improve the way you manage these tough situations.

You goals might be to present issues clearly and negotiate confidently in mediation, prepare for presentations or court appearances, or remain emotionally controlled during contacts with difficult people. As your coaches, we assist you in preparing for specific tasks or events. We teach you the skills you need to manage these situations successfully.